FACELATES®Â
The Face Training That Unlock the Natural Power of Your Facial Muscles
Are you tired of...?
If so, you are not alone!
From Lost to Lifted Â
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I used to feel completely lost in skincare and neglected my self-care. After both of my pregnancies, I experienced postpartum depression and struggled to feel like myself again. I tried countless creams that promised to lift and rejuvenate my face. At best, they improved my skin’s texture, but nothing seemed to reduce sagging or smooth out wrinkles.
During both pregnancies, I gained 18 kg each time — but I was able to get back my body fairly quickly with consistent workouts. That’s when it hit me: Why not exercise my face the same way I do my body?
That’s when everything changed…!
Why traditional beauty routines don’t give lasting results
But your face deserves more than surface-level care — it deserves strength, support, and natural tone that shows over time.
Hi! I’m Trinh Georg
The Founder of Facelates®
I created Facelates® to help people lift, tone, and sculpt their faces naturally. Too often, traditional beauty routines focus only on the surface — creams, tools, and quick fixes that rarely deliver lasting results.
After years of researching, testing, trying, and refining these exercises, I’ve developed routines that truly work — and they’ve already helped thousands of people around the world strengthen their facial muscles, improve circulation, and enhance their natural glow.
My goal is to empower you to feel confident in your own skin, see real results, and enjoy self-care that’s effective, mindful, and fun.
FACELATES®
The Better Way to Lift Your Face and Feel Your Best
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Most of us don’t realize that the face has 40+ muscles, and our skin is directly attached to these muscles.
Many of these muscles weaken over time because they’re not activated in everyday life. When facial muscles lose strength, the skin loses support, tone, and vitality — leading to sagging, fine lines, and a tired appearance.
By strengthening your facial muscles, you can naturally tighten your skin and reduce the appearance of sagging and wrinkles effectively.
What Makes Facelates® Different
Facelates® is designed for real people who want real, lasting results — without needles, fillers, or complicated routines. Instead, you work out the muscles underneath your skin to naturally lift, tone, and sculpt your face.
Facelates® method combines:
✨ Face Pilates — build strength, lift, and definition naturally
✨ Face Yoga & Massage — improve circulation, release tension, and boost your glow
✨ Guided Daily Routines — simple practices that fit seamlessly into your life
This isn’t about perfection.
It’s about consistent progress, every single day you show up for yourself.
WHAT WOMEN SAY
Tina N.
"Love you, Trinh! ❤️ I'm 45, your exercises have transformed my face! "Â
Johanna M.
"I didn't have cheekbones...but after a month, they started to show"
Velvet B.
"My jaw is becoming more defined, overall looking better than before and feeling good too!❤️
FACELATES® COURSES
Facelates® Exercises
Guided, targeted practices to follow along, lift, tone, and strengthen your facial muscles. Each routine focuses on specific areas to enhance natural contours, sculpted glow, reduce sagging and wrinkles.
Facelates® Massage
alming massage routines designed to ease facial tension, improve circulation, and support natural lift. Gentle techniques help reduce puffiness, release tightness, and reveal a sculpted, glowing complexion.
Facelates® Library
Explore tips, best practices, and FAQs to help you lift, tone, and sculpt your face safely. Perfect for beginners or anyone refining their routine, giving you the tools to practice confidently and achieve results.
Facelates® Circle
A supportive space where natural beauty and mindful self-care come together. In this circle, you’ll learn from others, ask questions, share your results to inspire others, and connect with like-minded people.
Facelates® Made Simple
Daily Routines That Work
Popular Blogs
The Key to Achieve the Best Results in Facelates
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You might be wondering: “How can I get the best results from face Pilates, yoga, and massage routines?” The truth is, achieving a lifted, toned, and radiant face isn’t just about doing exercises — it’s about how you practice, consistency, and mindful technique. In this post, we’ll break down the key strategies that help you maximize your results with Facelates.
READ MORE
The Secret Connection Between Facial Muscles and Youthful Skin
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Most skincare routines focus on creams, serums, and tools — but there’s a secret that many people overlook: your skin’s youthfulness depends on the muscles underneath it. Understanding this connection is the key to achieving a naturally lifted, toned, and radiant face.
READ MORE
Self-Care Rituals That Enhance Your Glow at Any Age
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Looking and feeling radiant isn’t just about makeup or skincare products — it’s about how you care for your face daily. Self-care that targets your facial muscles, circulation, and relaxation can dramatically enhance your glow and reduce signs of aging.
READ MORE
GIVE YOUR FACE THE LIFT IT DESERVES!
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THE FACELATES® TIMELESS BEAUTY PROGRAM
Spots are limited!
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FACELATES® TIMELESS BEAUTY PROGRAM
Your Complete Facial Wellness System
Designed to lift, tone, and rejuvenate naturally. This premium package includes access to the below courses and community, giving you everything you need to care for your face with intention and expertise.Â
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GRAB MY FREE ROUTINES TO "MASTER THE CHEEKS"
Simple, effective exercises and guidance you can do today to lift, sculpt, and tone your face for quick results.
MY POWERFUL AND EFFECTIVE ROUTINES TO
master the cheeks
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1. ENGAGE
Exercise to turn on your cheek muscles and feel them working.
2. ACTIVATE/ LIFT
Exercise to lift and define the mid-face and mouth corners
3. SCULPT
Tone your entire lower and mid-face for a naturally sculpted look.
Yes, you can!
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JOIN OUR FACELATES® COMMUNITY - The Natural Beauty Movement
Connect, share progress, ask questions, and stick with your practice alongside others on the same journey.
